https://www.elisegwyn.ca/home daily 1.0 2026-03-31 https://images.squarespace-cdn.com/content/v1/617c76726ddae414a51429a8/954cf577-db17-4d4e-9093-b24e16f98658/Elise_branding-27.jpg Home - Psychotherapy Individual psychotherapy provides a space to explore the topics, emotions, and experiences that are relevant for you. I will work with you to create goals relevant to your life, and to move towards those goals in a safe and supported way. https://www.elisegwyn.ca/services daily 0.75 2026-04-02 https://images.squarespace-cdn.com/content/v1/617c76726ddae414a51429a8/f909a40e-05d6-43c5-ac00-255649793b30/Elise_branding-47.jpg Services - Insurance Many health insurance plans cover psychotherapy. Please check with your provider to ensure you have coverage. https://www.elisegwyn.ca/about daily 0.75 2026-03-31 https://images.squarespace-cdn.com/content/v1/617c76726ddae414a51429a8/b78694c2-72c2-4684-afb1-9591917afd2a/Elise_Gwyn.jpg About - About I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario and a Certified Perinatal Mental Health Professional (PMH-C). I received my MA in Counselling and Spirituality from Saint Paul University in 2017. I have worked extensively with people experiencing chronic shame, difficulties with boundaries and healthy communication, challenging relationships, trauma, and those navigating grief and loss. I also specialize in perinatal mental health, and provide support through the whole journey of fertility, pregnancy, and parenting. My approach to psychotherapy is person-centered and flexible. I primarily integrate Compassion Focused Therapy (CFT), Emotion Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT), and Motivational Interviewing (MI) to provide a solid foundation for change. https://www.elisegwyn.ca/connect daily 0.75 2026-04-02 https://images.squarespace-cdn.com/content/v1/617c76726ddae414a51429a8/9fafab07-1c31-45a0-bd65-667d4e013170/Elise_branding-29.jpg Connect - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.elisegwyn.ca/hours-location daily 0.75 2026-04-02 https://www.elisegwyn.ca/perinatalcare daily 0.75 2026-04-02 https://images.squarespace-cdn.com/content/v1/617c76726ddae414a51429a8/efd97530-7c51-4b5e-a739-4d0f5873dbd5/PMH-C+Badge.png