Services
Sessions are available for Ontario residents (ages 18+). I offer both virtual sessions via a secure online platform and in-person care.
Individual Psychotherapy – 60 minute session $170
Perinatal Psychotherapy – 60 minute session $170
Postpartum Wellness Planning (Individual or Couple) – 60 minute session $170
Psychotherapy
Individual psychotherapy provides a space to explore the topics, emotions, and experiences that are relevant for you. I will work with you to create goals relevant to your life, and to move towards those goals in a safe and supported way.
Areas of Experience & Interest
Shame & Self-Criticism
Perinatal Mental Health
Parenting
Communication & Boundaries
Family of Origin & Relationships
Anxiety
Depression
Grief & Loss
Trauma
Insurance
Many health insurance plans cover psychotherapy. Please check with your provider to ensure you have coverage.