“The perinatal period is the time from the start of pregnancy to one year postpartum. It is a time of significant physical, emotional, and interpersonal change for many parents and families.”
Perinatal Care
I am a Certified Perinatal Mental Health Professional (PMH-C). This means that in addition to being a Registered Psychotherapist, I have completed specialized training and assessment through Postpartum Support International to demonstrate that I have the skills needed to support individuals and families through the perinatal period, as well as provide care to people experiencing perinatal mood and anxiety disorders.
I can meet you wherever you are in your journey of fertility, pregnancy, and parenting. Our goals will be tailored to your needs. Whether it is creating a postpartum wellness plan that supports your whole family, addressing perinatal stress and mental health challenges, making sense of role and relationship changes, or navigating experiences of grief and loss.
What I offer
Individual Psychotherapy and Perinatal Care
These flexible psychotherapy sessions are designed to meet your unique needs, wherever you are in the journey of fertility, pregnancy, or parenting.
Postpartum Wellness Planning (individual or couple)
This 1-2 session service is aimed at supporting parents and families in preparing for the postpartum period. It includes education about perinatal mental health, as well as support in identifying and planning for postpartum needs.